ceiling

Have you ever screamed, “I need some peace and quiet!”? It’s not surprising—most of us deal with traffic, people, and endless noise. We seldom take breaks from life’s daily newsfeed from smartphones, television, and billboards. We have less time to reflect on anything because of constant demands needing attention. Studies indicate that the mass of incoming information erodes productivity, creativity, and the ability to focus. Our minds are tired! The brain is just like any other biological tissue; it can be overused and can suffer from fatigue. What can we do to cope with the effects of daily visual and auditory assaults on our well-being? Humans as well as other animals modify their environment to adapt to changing needs. As a result, the “Transterior Rejuvenation” trend is emerging from the need to recharge our brains. But […]